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Pizza pockets Ham and cheese


Ham and Cheese Pizza Pockets - the deliciously cheesy pizza snack that takes 2 minutes in the microwave! Pop one in today to get that melty cheesy deliciousness into your life.



1. Remove film packaging.

2. Place the pizza pocket on its cardboard base on a microwaveable plate.

3. Microwave on full power for: 

                         700W/B    800W/D   900W/E

1 pizza pocket                2½ min     2 min        2 min*

2 pizza pockets              3½ min    3½ min     3 min

*Leave to stand for 2 minutes



Alternatively, oven cook

200°C                                        Pre-heat oven and remove all packaging.

180°C Fan           15                   Place on baking tray in middle of oven.

Gas Mark 6         mins                Turn over halfway through.                                                 

             Cook until piping hot.


Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Pizza Base (50%) (WHEAT Flour, Water, Sunflower Oil, Salt, Sugar, Semolina (WHEAT), Yeast, Raising Agents (E450, E500), Chickpea Flour,WHEAT Fibre)

 Tomato Purée

Smoked Ham (12.5%) (Pork, Salt, Vegetable Stock (Carrots, Chard), Natural Flavouring, Glucose Syrup,Antioxidants (E300, E301))

Edam Cheese (MILK) (Contains Animal Rennet)

Mozzarella Cheese (MILK)

Blue Goats Milk Cheese Blend (MILK)(Contains Animal Rennet) ((Processed Cheese (MILK), Blue Goats Milk Cheese (MILK))


Butter (MILK)

Modified Starch

MILK Proteins

Emulsifying Salts (E331, E452)

Whey (MILK)

Gelling Agent (E407))

Emulsifier (E464)

Sunflower Oil







Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in CAPITAL LETTERS


Frozen pizza sandwich with a cheese and smoked ham filling

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 1275 kJ 1020 kJ
Energy kcal 304 kcal 243 kcal
Fat  12 g 9.4 g
Fat of which Saturates 5.5 g 4.4 g
Carbohydrate  34 g 27 g
Carbohydrate of which Sugars 6.8 g 5.4 g
Fibre Dietary 3.9 g 3.1 g
Protein  14 g 11 g
Salt  1.9 g 1.6 g

Nutrition & Reference Intakes Information

Per pizza pocket (125g) microwaved provides:

of the reference intake of an average adult (8400kJ/2000kcal)

Average values per 100g: Energy 1020kJ / 243kcal